10 days until it begins...

Well it was only last week that a friend of mine (Brooke) said she was interested in doing a 30 Day Bikram Yoga Challenge so it got me thinking instead of doing another term of Aerial Yoga I should jump on-board and challenge myself to a 30day Bikram Yoga Challenge also.

So the date is set...I will begin from 21^st January 2013 through to 19^th February 2013 which is the day before I head to Melbourne for my trip.

I have been practicing this type of yoga on and off for the past 2 years now but more so over the past year. I am very lucky I get my yoga for free so it’s only smart that I make the most of it. I have been reading and watching blogs online to get an idea of what to expect and also talking to my teachers at the studio.

Since speaking about this to others around me surprisingly 2 people from the studio and another friend are also going to take part in the challenge. There will be such great support amongst everyone that it really excites me.

I know we will be pushing each other every day and it will be a great little network to speak to each other about our challenges and to PUSH AND MOTIVATE!!

I will be doing my classes at Bonfire Hot Yoga studios where all the teachers are Bikram trained and teach beautifully.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

— Bikram Choudhury