HALF WAY BITCHES!
I am so happy and excited, I have a lot of energy considering I had a debbie downer day at work. The thing that kept me going today was knowing I was going to be in the hot room at 7pm.
We had a massive class with 55 people. That is the maximum we have reached. There was about 8 newbies scattered around the room and they smashed it. The room was insanely hot and full of happy energy. Funny thing was someone let gas out in Floor Bow and everyone started laughing...still dont know who it was - least they were doing it right and RELAXING!
I cant feel myself getting sick of this and can understand how 60 days seems like an easy target. I will definitely be doing this all over again! Brooke wasnt feeling today (being sick and sleeping all day) and she still came and braved through it all for class - that shows amazing strength!
Jodi is on day 29 and you can just see how much she is just growing to love this yoga - I am so proud of her whole transition to sticking to her practice and listening to her speak to newbies is inspiring.
I am so beyond happy!
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| "Half posers" |
Even though there was a fully packed out class everyone was practicing with such stillness it was amazing to see and hear. Pranayama Breathing you could see everyone in sync with a sea of arms...it was awesome.
I am learning to take my Standing Bows slower and really push to the extreme at the end of the pose to try get maximum stretch and try getting my chest parallel to the ground.
I got my first adjustment for 2013 from the great Dr Espen. It felt great to get cracked before class. Gotta love chiro care :) it is such a good thing to get your spine checked cause a lot of people wont know they have subluxations and getting adjustments can help prevent your discs deteriorating even more and help our central nervous system.
Seema is doing a "handstand February" for this group on FB, so I am joining with her to try and see if I can get this handstand business down. After doing one, it will admit it is easier to do a headstand.
Not too much on the postures today....it is all great!
Until tomorrow x
ALix x
