Tonight I got to practice with Miss Seema - good for a change! There weren't much people in tonight, I think a lot more come for the 60min classes. Last night there was 46 and tonight wasn't even 20.
On that note, there have been 3 classes so far that Ive taken that are 60mins so Ive been keeping track that way I make up what I have lost. 3 classes @ 60mins = I owe one day with a double.
Tonights class wasn't as hard as I would of liked. I didn't feel warm enough and didn't sweat much...I'm not sure if it's cause I didn't push myself hard enough or if it was the teacher?
One thing that Brooke noted to me which I agree with is, some teachers who don't utilise the name tags we have in front of our mats could give off a vibe of "not connecting" with the practitioners. When they point something out to someone who needs a tip it can really encourage the person to push harder in the correct form. Hope that makes sense.
Locust Pose - Im still hurting my pelvis when lifting both legs and feeling the difference between length of my arms more, its kind of getting to me now.
It was a good class but just don't feel motivational as normal. Good thing about this challenge is, I know that tomorrow is a new day and I will have a different class all over again. Love it!
ps: today....well in 4hours my bestie and her hubbie fly to Europe for 5weeks (I think)..Wishing you both a safe and happy trip - cant wait to hear and see all about it via Skype!
Until tomorrow x
ALix x
