OMG I am dead!! I am soooo wrecked, that class was INSANE! It was effing hot, people were dropping like flys. Zzzzz Boy I just want to sleep....Zzzzz
I sat out of one set of Ardha Khurmasana - Half Tortoise Pose. I felt like I couldn't keep up with my breathe cause the air was getting to me tonight. Not sure why, could be cause a Vinyasa class was before us, I didnt drink enough or I really hit some wall..either way glad I did all I could do.
On the bus on the way to my car this afternoon I was reading my MasterClass book and read a section on Dont React to Your Surroundings and Drinking as a Distraction. I found from all the stuff I read I tried to apply it as much as I could during tonight class...so worked hard to not, wipe any sweat, not fidget with clothes or my headband and to just look into my own eyes and try meditate. I think I got there, Im not 100% sure but during warm up I felt amazing and relaxed.
I must get some sleep now though, I am wasted. This time next week I will have just finished my challenge and sipping on a glass of Rosa that I brought for myself a while back as a treat to myself for finishing, its got Pinnochio on the bottle (my favourite Disney character).
Just found out theres a Bikram Studio in Melbourne (Thanks Seema), so I am looking forward to taking a class outside my comfort zone.
Until tomorrow x
ALix x
