Phew, I thought I was going to die today. Last time we had Sarah Napels everyone hated life and didnt come back to the following week thinking she would be teaching - she does a hard class. But thank goodness she's been on holidays and wasn't 100% about how to use the heaters today. It felt cold as soon as we hit floor series, so much so it felt like the aircon was on and all my sweat stopped dripping.
Having a class at 8am is nice because the body has had more time in the morning to wake flex and bend a bit more than doing a class at 6am. I was next to Trudy this morning (front right hand side) and I find whenever I am next to her I end up being more strict with myself because her practice is amazing and still.
Standing Separate Head to Knee killed me today, I was shaking so much and I was finding it hard to tuck my forehead to my knee.
I was practicing my headstands after class and I have it finally in the bag. I just need to practice without looking at the mirror and without a wall behind me.
2 more classes to go wahoooo....but really looking forward to trying class in Melbourne - Fitzroy.
Until tomorrow x
ALix x
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| Me doing a handstand against a C17a Globermaster 3. |
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